Mindfulness Classes with Dr. Mark Bertin

Separate from any lavish claims, the intention around mindfulness is fairly straight forward: How can we best handle the fact that life is uncertain and changing and bad things happen? The broader concept is that without effort, we remain caught in patterns that make life harder to relate to instead of easier but can choose to build more useful traits instead.

With Dr. Mark Bertin, MD

Please contact me if you'd like to discuss having me lead a program for doctors, parents or on general mindfulness.